Holiday Blues & Mental Health: Advice from 2x Cancer Survivor Leah Gray

Deneen Grobes of Good Day Good Health sits down with Leah Gray, a two-time cancer survivor, to talk about holiday depression, mental health, and practical ways to cope during the holiday season. Leah shares her personal journey, what triggers emotional stress this time of year, and simple strategies anyone can use to stay grounded, hopeful, and supported.